The 4% Rule: My Early Retirement Strategy Explained

At 28, I'm on track to retire by 40 using the 4% rule. Here's exactly how this financial independence strategy works, why it's controversial, and how I've adapted it for the modern economy.
What Is the 4% Rule?
The 4% rule states that you can safely withdraw 4% of your investment portfolio annually in retirement without running out of money. It's the foundation of the Financial Independence, Retire Early (FIRE) movement.
The math is simple: if you need $40,000 per year to live, you need $1 million invested ($1,000,000 × 0.04 = $40,000).
The Trinity Study Foundation
The 4% rule comes from the Trinity Study, which analyzed historical market data from 1926-1995. The study found that a portfolio of 50% stocks and 50% bonds could support 4% annual withdrawals for 30+ years in 96% of historical scenarios.
But that was then. This is now.
My Modified 4% Strategy
I don't follow the traditional 4% rule exactly. Here's my adapted approach:
The 3.5% Rule I use 3.5% instead of 4% to account for: - Lower expected future returns - Longer retirement periods (potentially 50+ years) - Increased market volatility - Healthcare cost inflation
The 25x Rule Becomes 29x Instead of saving 25x my annual expenses, I'm targeting 29x: - Need $50,000/year → Target: $1,450,000 - Need $75,000/year → Target: $2,175,000 - Need $100,000/year → Target: $2,900,000
Dynamic Withdrawal Strategy Rather than withdrawing exactly 3.5% every year, I adjust based on: - Market performance - Sequence of returns risk - Personal circumstances - Economic conditions
My FIRE Journey Numbers
Current Status (Age 28) - **Annual Expenses**: $45,000 - **FIRE Target**: $1,285,000 (29x expenses) - **Current Net Worth**: $485,000 - **Savings Rate**: 65% of gross income - **Projected FIRE Date**: Age 40
Income and Expenses Breakdown
- Salary: $75,000
- Side hustle: $20,000
- Housing: $18,000 (40%)
- Food: $6,000 (13%)
- Transportation: $4,500 (10%)
- Healthcare: $3,600 (8%)
- Utilities: $2,400 (5%)
- Entertainment: $3,600 (8%)
- Miscellaneous: $6,900 (16%)
**Annual Savings**: $50,000 (53% of gross income)
Asset Allocation Strategy
My portfolio is more aggressive than traditional retirement advice:
Stock Allocation (90%) - **US Total Market**: 60% - **International Developed**: 20% - **Emerging Markets**: 10%
Bond Allocation (10%) - **Total Bond Market**: 10%
Alternative Investments - **Real Estate**: Rental property (separate from FIRE calculation) - **Cash**: 6-month emergency fund (separate from FIRE calculation)
The Controversial Aspects
Criticism 1: "4% Is Too High" Some argue that with lower expected returns, 4% withdrawals aren't safe. That's why I use 3.5%.
Criticism 2: "You'll Get Bored" Maybe. But financial independence gives me options. I can work because I want to, not because I have to.
Criticism 3: "Healthcare Costs Will Kill You" Valid concern. I'm planning for higher healthcare expenses and considering geographic arbitrage.
Criticism 4: "What About Inflation?" The 4% rule accounts for inflation—you adjust your withdrawals annually for cost of living increases.
Sequence of Returns Risk
This is the biggest threat to early retirement: poor market returns in the first few years of retirement can devastate your portfolio.
My Protection Strategies
**Bond Tent**: As I approach FIRE, I'll increase bond allocation to 20-30% for stability.
**Cash Buffer**: Maintain 2-3 years of expenses in cash/bonds to avoid selling stocks during downturns.
**Flexible Spending**: Ability to reduce expenses by 20-30% if needed during market downturns.
**Part-Time Income**: Plans for generating some income even in "retirement."
Geographic Arbitrage
Part of my strategy involves living in lower-cost areas:
Current Location - High-income area for earning phase - Higher expenses but higher salary
FIRE Location Options - Lower cost of living areas - International locations with favorable exchange rates - Areas with good healthcare systems
The Psychological Challenges
Identity Crisis Much of our identity is tied to our work. Retiring early means redefining who you are.
Social Isolation Most people work until 65. Being retired at 40 can be socially isolating.
Purpose and Meaning Without work structure, finding purpose and meaning becomes crucial.
Spending Anxiety After years of extreme saving, spending money in retirement can cause anxiety.
What I'll Do in "Retirement"
FIRE doesn't mean doing nothing:
Passion Projects - Writing and content creation - Teaching and mentoring - Community involvement - Environmental activism
Potential Income - Consulting in my field - Real estate management - Creative pursuits that generate income - Part-time work I enjoy
Personal Growth - Learning new skills - Travel and experiences - Health and fitness focus - Relationship development
The Math in Action
Here's how compound growth gets me to FIRE:
Year-by-Year Projection **Age 28**: $485,000 **Age 30**: $635,000 **Age 32**: $810,000 **Age 34**: $1,015,000 **Age 36**: $1,255,000 **Age 38**: $1,535,000 **Age 40**: $1,860,000
*Assumes 7% average returns and $50,000 annual contributions*
Potential Pitfalls
Market Crashes A major crash early in retirement could derail the plan. That's why I have multiple backup strategies.
Lifestyle Inflation As income increases, expenses tend to increase too. Maintaining discipline is crucial.
Family Changes Marriage, children, or caring for parents could dramatically change the equation.
Health Issues Major health problems could increase expenses and reduce earning potential.
Alternative FIRE Approaches
Lean FIRE - Lower expenses ($25,000-40,000/year) - Smaller target portfolio ($625,000-1,000,000) - More restrictive lifestyle
Fat FIRE - Higher expenses ($100,000+/year) - Larger target portfolio ($2,500,000+) - More comfortable lifestyle
Coast FIRE - Save aggressively early - Let compound growth do the work - Work part-time or lower-stress jobs
Barista FIRE - Partial financial independence - Part-time work covers some expenses - Lower target portfolio needed
Is FIRE Right for You?
- Can maintain a high savings rate (50%+)
- Don't derive primary identity from work
- Can live below your means long-term
- Have alternative sources of purpose and meaning
- Can handle market volatility
My Backup Plans
Plan B: Coast FIRE If I don't hit full FIRE by 40, I'll work part-time and let compound growth finish the job.
Plan C: Geographic Arbitrage Move to a lower-cost area to make my money go further.
Plan D: Traditional Retirement Continue working and retire at a traditional age with a much larger nest egg.
The Real Goal
- Choose work you're passionate about
- Take risks without financial fear
- Spend time on what matters most
- Live life on your own terms
Whether I actually "retire" at 40 is less important than having the option to do so.
Your Next Steps
If FIRE interests you:
1. **Calculate your FIRE number** (25-30x annual expenses) 2. **Track your current expenses** for 3 months 3. **Optimize your savings rate** (aim for 50%+) 4. **Invest in low-cost index funds** 5. **Automate everything** 6. **Stay consistent** for years/decades
Remember: FIRE is a marathon, not a sprint. The journey itself will change you as much as the destination.
The question isn't whether you can afford to pursue FIRE—it's whether you can afford not to have financial options.
Start today. Your future self will thank you.
Xiao An
Personal Growth • Value Investing • Wealth Philosophy • Quality Living